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Brief: Adams to host wellness classes

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SIBLEY, Iowa -- The Osceola Community Wellness Center will host two classes on Thursday in conjunction with a visit by Sibley native Marsha Adams, who is now an instructor coordinator for SilverSneakers, a fitness program for seniors.

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A cardio circuit class will be offered at 9 a.m. Thursday, followed by free five-minute massages until 10:30 a.m. A yoga stretch class will be offered from 10:30 to 11:30 a.m.

All of the events are free and open to the public.

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