Self-care program offered by SWCC
WORTHINGTON — The Southwest Crisis Center is hosting a self-care group, “Healing the Soul: Getting Past the Past” at Tranquility Women’s massage, 920 Third Ave.
This group is open to all survivors of domestic and sexual violence, whether experienced as an adult or a child. The group aims to bring awareness back to their bodies and the self-care that is often overlooked in healing from trauma.
This group will meet from 6 to 7:30 p.m. with the following topics: Nov. 4, guided meditation; Nov. 18, yoga; Nov. 25, art therapy; Dec. 2, self-massage.
Childcare and transportation is provided for those in need. For more information contact Kari or Jenny, 376-4311 or email email@example.com.