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Self-care program offered by SWCC

WORTHINGTON — The Southwest Crisis Center is hosting a self-care group, “Healing the Soul: Getting Past the Past” at Tranquility Women’s massage, 920 Third Ave.

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This group is open to all survivors of domestic and sexual violence, whether experienced as an adult or a child. The group aims to bring awareness back to their bodies and the self-care that is often overlooked in healing from trauma.

This group will meet from 6 to 7:30 p.m. with the following topics: Nov. 4, guided meditation; Nov. 18, yoga; Nov. 25, art therapy; Dec. 2, self-massage.

Childcare and transportation is provided for those in need. For more information contact Kari or Jenny, 376-4311 or email hope@mnswcc.org.

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