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Yoga class offered at Minnesota West

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WORTHINGTON — Minnesota West Community & Technical College Customized Training will offer a six-week Hatha yoga class beginning Tuesday. This class will meet once a week on Tuesdays at 5:15 p.m. in room 302 in the Center for Health and Wellness on the Worthington Campus of Minnesota West. Instructor will be Margaret Hurlbut Vosburgh.

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Hatha yoga helps with flexibility, strength, balance, coordination, deep relaxation and a general sense of well-being. Students will learn a range of yoga poses and gentle stretches to revitalize and keep the body in natural alignment

Registration deadline is Friday. For more information contact Roxanne Hayenga, (507) 372-3468, email roxanne.hayenga@mnwest.edu.

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