Yoga class offered at Minnesota West
WORTHINGTON — Minnesota West Community & Technical College Customized Training will offer a six-week Hatha yoga class beginning Tuesday. This class will meet once a week on Tuesdays at 5:15 p.m. in room 302 in the Center for Health and Wellness on the Worthington Campus of Minnesota West. Instructor will be Margaret Hurlbut Vosburgh.
Hatha yoga helps with flexibility, strength, balance, coordination, deep relaxation and a general sense of well-being. Students will learn a range of yoga poses and gentle stretches to revitalize and keep the body in natural alignment
Registration deadline is Friday. For more information contact Roxanne Hayenga, (507) 372-3468, email firstname.lastname@example.org.