fitness blog posts
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The daily commute, biker-style
For some people, the physical activity of biking isn't just a weekend thing; it's their transportation mode for getting to and from work each day. They save money on gas, reduce their carbon footpri...
6/7/11 at 10:47 AM The Olympian elite 2/15/10 at 4:51 AM
When the fat lady sings 8/4/09 at 7:43 AM
1986: The Real Fitness Experience
Jill Callison wrote about her fitness testing experience in 1986. Kudos to a truthful and funny writer!...
1/24/11 at 6:00 PM 1986: Getting Fit 1/23/11 at 6:00 PM
A new face at the Worthington YMCA
Spend a few minutes with Ryan Seykora, and its obvious where his passion lies. Recently taking over as the Worthington Area YMCAs Health and Fitness director, Seykora has brought excitement and exper...
11/1/10 at 1:02 AM
For starters, this is not a politics-oriented blog. Loyal readers (I think there's a handful of them out there! I really don't pay attention to readership numbers, such as to avoid any feelings o...
7/16/10 at 9:18 AM Wii're Fit 3/2/10 at 8:51 AM
Photos of Worthington at Sunset
If you've been staying indoors lately, you've been missing out. Even yesterday, when it drizzled throughout the morning and a thunderstorm started up again at night, sunset on Lake Okabena was beauti...
4/15/10 at 6:45 AM Go Jump in the Lake 3/8/10 at 11:04 AM