greek blog posts
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Ask the Dietitian: How do I eat healthy while living in a college dorm room?
Q: I am a college student and dont have the option of cooking and preparing my own meals. What are some healthy eating ideas in my situation? A: I completely understand your situation; in college I l...
1/30/13 at 3:02 PM Ask the Dietitian: What is the best pre-workout meal? 1/29/13 at 10:43 AM
Healthy Holiday Meal Makeovers 12/13/12 at 10:39 AM
Cool Breakfast in a Jar
Several years ago, when I was visiting an out-of-town friend, she served oatmeal in a very interesting way. She told me we were eating breakfast Portland-style. That's where she had chilled oatmeal fo...
6/17/12 at 7:27 AM My Big Feta Greek Spreading 6/27/09 at 7:02 PM
Still time for salad
At the beginning of the summer, I pledged to make more salad suppers, part of Hubby Bryans and my effort to eat healthier. Well, here it is the first of September (AAAARRRRRGGGGHHHH!), and I have to ...
9/1/11 at 9:23 AM Going Greek 6/5/10 at 5:00 AM