high blog posts
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PPW - Or How I Learned to Justify my Expenditures
I loved college. (Go Ducks!) I loved my friends, my classes, my freedom. Not that I was repressed prior to that or anything, but I mean that enjoyed making (most of) my own decisions in college. I enj...
4/30/13 at 8:07 PM Ahhhhhh, the High School Memories 5/7/12 at 8:13 PM
Rendsburg High Bridge Coming Down
France has its Millau Viaduct and the arch bridges along the Rhone and in Paris. Canada has its Lions Gate Bridge and the Confederate Viaduct. America has its Golden Gate and Brooklyn Bridges. In Ge...
4/1/13 at 11:14 AM Flensburg-Bridgehunter Online Shop now open 11/13/12 at 4:10 AM
Hastings High Bridge in Hastings, Minnesota 9/21/12 at 5:32 PM
Ask the Dietitian: What do you think of low-glycemic-index diets?
Q: What do you think of low-glycemic-index diets? A: The glycemic index (GI) ranks carbohydrates on a scale from 0 to 100 based on their effect on blood sugar levels. Low GI foods produce gradual ris...
2/6/13 at 11:14 AM 4 Risk Factors that Can Lead to Type 2 Diabetes 9/20/12 at 10:13 AM
For treating high blood pressure, more is more
If you have high blood pressure that's under control, you're in good company. According to a new report from the American Heart Association, just under half of American adults with high blood pressure...
10/23/12 at 12:54 PM
One Final Trek: Off to Beijing
After my year teaching was complete, I set off. I had amassed an amazing amalgamation of experiences in and around Zhuhai.But free from my job, it was time to explore far off places in China. The nex...
6/23/12 at 10:38 AM
Photos from the weekend -- start to finish
Here are a few photos from the "sports extravaganza" weekend my friend Mark and I had. It started with the Worthington High School choir singing the National Anthem Saturday afternoon and ended with t...
4/16/12 at 6:00 PM
1961: High and Wild at the State
High and Wild at the State!...
6/10/11 at 2:23 PM 1986: Worthington Students Earn Speech Honors 4/27/11 at 6:00 PM
1939: Trojan Staff Ready for Work 10/6/10 at 12:00 AM
Tech group hires Kelliher as president
House Speaker Margaret Anderson Kelliher had a job awaiting when she leaves her post at the first of the year. The Minneapolis resident will become president of the Minnesota High Tech Association, t...
10/11/10 at 10:44 AM
It's about 11:20 p.m., and my night is more or less just beginning. No, I haven't flashed back twenty years or so to the days when I stay out all hours in Manhatttan. That era is most decidedly over. ...
5/1/10 at 6:22 PM