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Ask the Dietitian: What is the best diet program?
Q: What is the best diet program? A: This is an excellent question and one that I am often asked. My answer: instead of focusing on a diet program, concentrate on healthy lifestyle changes that contr...
1/23/13 at 2:41 PM 6 Unhealthy Habits that are Making you Hungry 10/16/12 at 9:55 AM
Ask the Dietitian: Can caffeine "back you up"? 3/26/12 at 2:00 AM
Brushing the snow off the grill
As we sat at the kitchen table the other day, Hubby Bryan gazed out at the deck and asked with disdain, How much bigger do you suppose thats going to get? He was referring to the mound of snow atop o...
2/8/11 at 12:13 PM Tips for T-Day 11/18/09 at 5:00 AM
1961: Heart Association: Please Do Not Kill Yourself Shoveling
The Heart Association of Maryland offered up some tips for shoveling in 1940, in hopes people would be more careful not to stress their hearts....
2/6/11 at 11:00 AM