HEALTHBEAT The daily commute, biker-style
For some people, the physical activity of biking isn't just a weekend thing; it's their transportation mode for getting to and from work each day. They save money on gas, reduce their carbon footpri... Posted on 6/7/11 at 10:47 AM
REPRINT 1986: The Real Fitness Experience
Jill Callison wrote about her fitness testing experience in 1986. Kudos to a truthful and funny writer!... Posted on 1/24/11 at 6:00 PM
STAFF BLOG UNDER THE LIGHTS A new face at the Worthington YMCA
Spend a few minutes with Ryan Seykora, and its obvious where his passion lies.
Recently taking over as the Worthington Area YMCAs Health and Fitness director, Seykora has brought excitement and exper... Posted on 11/1/10 at 1:02 AM
STAFF BLOG TALES FROM THE CHIEF To run.
For starters, this is not a politics-oriented blog. Loyal readers (I think there's a handful of them out there! I really don't pay attention to readership numbers, such as to avoid any feelings o... Posted on 7/16/10 at 9:18 AM
OH LOOK! A SHINY THING Photos of Worthington at Sunset
If you've been staying indoors lately, you've been missing out. Even yesterday, when it drizzled throughout the morning and a thunderstorm started up again at night, sunset on Lake Okabena was beauti... Posted on 4/15/10 at 6:45 AM
New fitness center open for business
ROUND LAKE — After only a few months of preparation, the Round Lake-Brewster Community Fitness Center is open for business, providing the tiny community with a more local wellness option.
OKABENA — There will be no couch potatoes at Southwest Star Concept High School this winter. The district’s Wellness Committee wants to get students moving during the often-sedentary winter months with a school-wide fitness challenge in February.
New Worthington facility will open in next few days
WORTHINGTON — Off work at 2 a.m.? Up at 11 p.m.? Wide awake at midnight or taking a break at noon?
Now those with chaotic schedules and late night hours will find it easier to fit an exercise regime into their day with Anytime Fitness.
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