THE NUTRITION FORUM Ask the Dietitian: What is the best diet program?
Q: What is the best diet program?
A: This is an excellent question and one that I am often asked. My answer: instead of focusing on a diet program, concentrate on healthy lifestyle changes that contr... Posted on 1/23/13 at 2:41 PM
HEALTHBEAT How sweet it isn't?
First it was fats, then carbohydrates. Now sugar has joined the ranks of nutritional villainy.
With Christmas approaching on a tidal wave of candy canes and gingerbread, one can't help wondering: Is ... Posted on 12/21/12 at 2:40 PM
ALL ABOUT FOOD Breakfast Cookies get a vegan makeover
You won't find any butter in Noemi Aylesworth's refrigerator. You may see a carton of soy milk on the shelf, but definitely not the kind that comes from an animal species. No cheese, either.
"If some... Posted on 11/13/11 at 2:13 PM
STAFF BLOG LAGNIAPPE Good and good for you
Have I sung the praises of sweet potato fries lately?
As a side dish, sweet potato fries now appear quite regularly at our house. I much prefer them to a sweet potato casserole topped with marshmallo... Posted on 1/7/11 at 1:20 PM
I see it all the time — with friends and family, customers, a coworker — debilitating conditions such as migraine, fibromyalgia and IBS (irritable bowel syndrome). People with these conditions have tried everything under the sun to feel normal again but cannot seem to find something that works.
WORTHINGTON — While those mid-morning and late-day snacks from your employee break room vending machines may look appealing, those candy bars and bags of chips are poor options if you’re trying to lead a healthy lifestyle.
Sometimes, when we’re looking for something we tend to stumble over something else that causes us to pause and think.
Such was the case on Wednesday when we came across a new U.S. Department of Agriculture report detailing what it costs to raise a child.
WORTHINGTON — Students in the Partners in Prevention program at Adrian, Ellsworth, Luverne, Hills-Beaver Creek and Round Lake-Brewster gathered in Adrian Wednesday to begin a new initiative that takes a closer look at nutrition in the schools of Nobles and Rock counties.
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