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December 29, 2018
Anytime Fitness Manager and Certified Personal Trainer Brooke Echter (left) and Owner and Certified Personal Trainer Amanada Brandts demonstrate a trainer-client relationship to help reach fitness and weightloss goals. (Alyssa Sobotka / The Globe)
Area professionals share tips how to begin, sustain goals throughout 2019
December 29, 2018 - 7:00am
August 31, 2018
Jessica Runck, Homegrown Hollywood columnist
Maybe I'm enough, even if I'm overwhelmed
August 31, 2018 - 7:38am
August 27, 2018
Ron Buerkle, 76, runs near his Esko, Minn., home earlier this month. Buerkle was diagnosed with Alzheimer’s more than seven years ago. He mitigates the effects of the disease by remaining active -- a technique he wrote about in his book “The Last Marathon.” Steve Kuchera / Forum News Service
Diagnosed with Alzheimer’s, Minnesota man keeps running, writes book
August 27, 2018 - 5:25pm
May 22, 2018
Mike Kohler of West Fargo talks about his wrong turn behind him Tuesday, May 22, 2018, that led him to run a full marathon Saturday at the Fargodome instead of the half-marathon that started 15 minutes later.
Michael Vosburg / Duluth News Tribune
Man mistakenly runs full Fargo marathon instead of half
May 22, 2018 - 8:47pm
March 6, 2017
The warrior 2 pose, pictured here, is common within vinyasa-style yoga. Photo by Noah Kupcho, Submitted by Ecce Yoga / Special to The Forum
Yoga 101: What to know about styles and verbiage
March 6, 2017 - 9:46am
Worthington Police Officers participate in a reality-based training session Wednesday morning in Worthington. The three-day training offers officers practice of real-life scenarios. Bao Yang/Daily Globe
Based in reality: WPD brings real-life scenarios into the training space
April 6, 2016 - 9:22pm
September 23, 2015
Minnesota Human Services Commissioner Lucinda Jesson and Health Commissioner Ed Ehlinger take part in a tai chi demonstration Wednesday as part of an event drawing attention to the need to prevent falls. Don Davis/Forum News Service
Prevent a fall, play with invisible ball
September 23, 2015 - 8:09pm
December 18, 2014
Holidays present challenges for people with diabetes
December 18, 2014 - 10:03am
August 28, 2014
Darin Pierce and his daughter, Kylie Munyon, of rural Pennock have had unusual roles as both pretend and real-life volunteers and victims. Those experiences will be put to use during a mock crash scheduled for Saturday at Pierce’s rural home that will help prepare children if they’re involved in an accident. Forum News Service
Mock crash exercise proves meaningful for dad, daughter
August 28, 2014 - 8:57pm
August 23, 2011
The Worthington Regional HealthCare Foundation presented a $23,641 check Monday to the Worthington Area YMCA for the purchase of the Y's new XerPro Sportwall. Pictured are (from left) Worthington Area YMCA Executive Director Andy Johnson, YMCA Health and Fitness Director Ryan Seykora, foundation board members Paula Chapulis and Jason Vote, and foundation executive director Robert Demuth Jr.
Foundation supports new exercise wall
August 23, 2011 - 10:00pm
September 17, 2010
Seniors chair yoga to begin Monday
September 17, 2010 - 9:26pm
May 16, 2010
Editorial: Good food, exercise
May 16, 2010 - 9:38pm
July 22, 2008
Nuclear plant stages safety exercise
July 22, 2008 - 10:00am